When you take an anti depressant you put another wall between you and yourself. It is like putting your earphones on when your body is trying to tell you something.
After taking a course around nervous system care, I realized how smart our bodies are. They can heal themselves by themselves if we give them the right space. However all those pills are destroying that relationship one has with himself.
Maybe if we took out that headphone and tried to hear what our bodies are telling us we could actually start to heal.