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  • Cansu Ozgul

THE ROCKY ROAD

The Reality About Healing

It is not easy. The moment you tap that untapped area, things come out. All sorts of sensations, feelings that you forgot about.

Healing is a rocky road. There is so much to explore around the way. However you can still enjoy it. Here is how:

What makes you high? Smell of coffee- in my case. About to enjoy a cup of espresso. Here is a reminder as one of my teachers says, You have to make joy a priority. And pleasure. And love. You can't wait for them just to arrive one day. ⁣⁣⁣⁣ ⁣⁣⁣⁣ You don't wait until you're healed. You don't wait until all the pain is gone, or the hurt, or the fear. They're never really gone, that's the deal here.⁣⁣⁣⁣ ⁣⁣⁣⁣ You don't have to deny any part of your experience to call forth your total aliveness, now. It is not found in avoidance of the darkness. And it is not a prize you earn with your suffering. #life #fullmoon #1111 #mantra #meditation #selflove #yoga #healthylifestyle #balance #love #jamsubycansu #jamsu

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