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  • Cansu Ozgul

WRITE IT DOWN

write write write

Someone told me once, once you write down, you almost formalize the situation with your brain.

Start writing down your thoughts,track recurring thoughts.

Rule1:be truthful to yourself.

Rule 2:confess. no shame. just be truthful.

Rule 3:try to read under lines. what you write about others might say something about you. read the under lines.

Rule 4:keep track of things you are grateful for

Rule 5: sit in silence after / or move !

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